CoolSculpting is a non-invasive body contouring treatment that freezes and destroys fat cells. It’s been used for over ten years and is popular among those who want to get rid of stubborn fat without surgery or injections. It’s safe and works on all body areas, including the abdomen, thighs, and upper arms. The process involves using hand-controlled cooling panels applied to your skin for just a few minutes at a time. If you’re wondering how long the results of CoolSculpting near me last, then keep reading to find out.
How Coolsculpting Works
CoolSculpting works by cooling a small area of fat cells to induce natural, controlled hypothermia that causes the fat cells to die. Over the next four to six months, your body breaks down these treated fat cells and eliminates them through your lymphatic system.
You can continue to enjoy the results of CoolSculpting well after treatment is complete. The time it takes to see your final result will depend on how much fat you have in the treatment area. It can take up to three months to see a visible difference in your shape, and it may take several months or longer for all visible signs of your treatment to disappear.
How Long Do Coolsculpting Results Last?
CoolSculpting permanently destroys fat cells that are resistant to diet and exercise. CoolSculpting near me works by cooling the fat cells below the skin’s surface to a temperature that causes them to freeze and die. The body then naturally processes the dead fat cells through its lymphatic system, eliminating them from the body over several weeks. CoolSculpting is an excellent option for those looking for relatively fast and convenient ways of reducing their body fat content in targeted areas such as hips, waistline, and love handles over time.
How to Maintain Coolsculpting Results
CoolSculpting results can be maintained by following these tips:
Healthy Diet
To maintain your weight loss with healthy snacks, avoid high-calorie foods and eat plenty of fruits and vegetables each day. Choose lean meats and low-fat dairy products to keep your calorie intake under control while still getting enough protein.
Exercise
Exercise is also important for keeping the weight off long term. You don’t have to spend hours at the gym every day — just 30 minutes of moderate exercise on most days of the week is enough to help you maintain your weight loss. Try walking, running, or swimming, or try strength training two or three times per week if you don’t already do so. If you’re new to exercise, start slowly with short daily sessions until you’re comfortable with longer workouts and vigorous activity. Regular exercise can also help reduce stress and make you feel more energetic, making you less likely to reach for unhealthy snacks when you get home from work or school.
In Conclusion
Coolsculpting is a great option for anyone who wants to eliminate stubborn fat deposits that won’t go away with diet and exercise. It can be used to treat many parts of the body, including the abdomen, thighs, upper arms, and back. CoolSculpting results are permanent, but they can take a few months or years to fully develop. Depending on your body shape and size, you may need several sessions of treatment to achieve optimal results. Coolsculpting is not suitable for everyone, so please speak with your doctor or healthcare provider before booking an appointment at the clinic closest to you today.
