Our legs go through a tremendous amount of work daily which includes walking for many miles, sitting in one position, & standing for long hours. A leg elevation pillow can be quite a useful product for your legs just to relieve them & even for those people with chronic lower body problems.
Using a leg elevation pillow results in comfortable sleep & faster recovery from injuries & problems. Leg elevation pillow for circulation is the reason behind it. Naturally, our legs are mostly in a standing position which makes the heart fight against gravity to pull oxygen-depleted blood back from your veins in the legs to all the way up. Raising your legs can make this process a lot efficient & thus is the cure for many leg problems.
In this article, we are going to talk about the best leg elevation pillows you can get along with the immense health benefits of these pillows.
Health Benefits of Leg Elevation Pillows
There are many benefits of the specialized leg elevation pillows which we have described below.
Improves Blood Flow
As we talked earlier about how the heart has to fight against gravity to pull blood from the legs to the top. Hence correct usage of these pillows can help regulate proper blood flow & reduce swelling.
It is important to note that incorrect elevation reaps no benefit & might work contrary to health benefits for your legs. It is best to use the leg elevation pillows which we have listed in this article to make sure that you are doing it properly.
Cures Leg & Back Pain
Working all day long while standing or sitting on a chair can result in additional stress to your legs & back pain. Hence, leg elevation can cure these annoying pains as it keeps your knees bent & helps relax the muscles in your back.
Daily making use of a leg elevation pillow for 15 to 20 minutes can cure most of the chronic leg & back pains.
You can get quality sleep while keeping your legs elevated. It can relieve you from insomnia, swelling, & circulate blood flow which contributes to having a peaceful night’s sleep. Leg elevation also helps you fall asleep faster & increases the quality of sleep significantly.
Using a leg elevation pillow ensures that your legs are elevated properly at the correct level which creates a proper angle for optimal blood flow. Normal bed pillows work ineffectively as they deform & deflate throughout the night creating an improper angle.
Some of the Best Leg Elevation Pillows
1. DMI Ortho Bed Wedge Leg Elevation Pillow
This pillow is built with quality foam which helps elevate your legs & keep in their shape without deforming. It helps in reducing knee pain & helps improve blood circulation. This pillow is washable & comes with a zippered poly-cotton cover.
2. Abco Tech Leg Elevation Pillow
This is one of the highest-rated leg elevation pillows on Amazon because of its amazing features. It comes with a washable cover along the pillow is made of breathable material & its posture posture-boosting shape. It is a firm but soft pillow that can be your best mate.
3. Ebung Leg Elevation Pillow
This ergonomic-style leg elevation pillow takes the pressure off your legs, back, & hips providing treatment of swelling, improving blood circulation, curing edema, & more. It comes with a breathable cover that is dustproof as well & the pillow is itself made of premium quality foam which keeps its shape.
4. Restorology Leg Elevation Pillow
The unique features of this pillow include that it comes with an anti-slip cover & does not skid when your legs are resting on it. Additionally, it is excellent value for money as it is much cheaper than other brands.
5. InteVision Ortho Bed Wedge Pillow
This pillow has cooling gel memory foam in the top layer & a firm polyurethane at the bottom which gives a cool feeling & a firm structure at the top while giving a cushion. This pillow improves blood flow and cures back & leg pain. It comes with a silky smooth bamboo cover which feels very pleasing to the skin
6. LightEase Post-Surgery Pillow
This pillow has unique ridges on its sides that keep your leg from slipping off. This is very beneficial for those people who are in the process of recovery from an injury as slipping of their legs can cause pain. It comes with an easy-to-wash, breathable cover which is made of soft materials. It also comes with handles for easy carrying around hence is a viable option.
There are more leg elevation pillows available on the internet while these are the most purchased & highly rated ones.